Monday, 14 July 2014

Slow Cooker Apple Coconut Crumble

I wanted to try a variation of my Slow Cooker Apple Crumble recipe, so I thought coconut would be a great way to change it up.  I actually liked this version even better than the original-I'm a big fan of coconut!

This recipe is gluten free, dairy free and vegan, so it makes a great potluck or dinner party recipe if you need to account for special dietary needs.

Serves 6


5 Royal Gala apples, peeled
1 cup ground almonds
1/2 cup unsweetened coconut flakes
1/2 cup brown sugar
2 tbsp coconut oil
Canola spray (or more coconut oil), for greasing


Spray canola inside slow cooker pot.  Cut peeled apples into bite sized chunks.  Lay apples inside slow cooker.

In a mixing bowl, combine ground almonds, coconut and sugar.  Add coconut oil and mix until uniform.  Pour mixture over apples evenly.  Cook on high for 2 hours.


Calories 279
Fat 14.7g
Carbohydrates 37.2g
Fibre 6.2g
Sugars 28.6g
Protein 3.6g

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