Thursday, 30 October 2014

Peanut Butter and Chocolate Bananas


Halloween is just around the corner and there is miniature versions of chocolate bars everywhere! Even though I'm trying to avoid them that doesn't mean I still don't get a killer sweet tooth! These banana slices are ridiculously easy to prepare and they definitely hit the spot! And to top if off you get a healthy dose of potassium, protein and fiber! 

Ingredients

1 banana, sliced into coins
2 Tbsp dark chocolate chips
1 Tbsp peanut butter

Directions

1. In a small bowl combine chocolate chips and peanut butter. Microwave for 30-45 seconds, stirring every 15 seconds until melted.
2. Using a small spoon drop melted chocolate and peanut butter mixture on to banana slices. 
3. Place slices in the freezer for 15-30 minutes until frozen. 

Nutrition (for entire recipe)

Calories 324
Fat 17.4 g
Carbohydrates 44.2 g
Fiber 5.6 g
Sugars 27.9 g
Protein 5.1 g




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