One of my favourite things to do on a Sunday afternoon is to prep a bunch of food for the week. This allows for easy weekday lunches that are healthy and portable. One of my favourite things to cook in batches is chicken, because of its versatility - it can be added to everything from salads to pastas.
4-6 skinless, boneless chicken breasts,
1/4 cup olive oil
1 lemon, juiced
4 cloves garlic, crushed
pinch salt and pepper
2 Tbsp fresh parsley, chopped
1 shallot, finely chopped
1. In a large bowl mix all ingredients together and cover with foil for 2 hours in the fridge.
2. Preheat the bbq, and grill chicken until cooked, approximately 15 minutes.
3. Let cool and cover in a tupperwear container for the week!