Sunday, 3 May 2015

Cheesecake Protein Pancakes



Who doesn't love pancakes? Seriously, they are fantastic - especially on the weekends! This recipe is a healthy twist on your basic pancake recipe that is filled with protein. The texture of them resembles cheesecake, believe it or not! They are tasty, filling and make a great breakfast or mid aftnoon snack.

Ingredients

2 egg whites
1 egg
pinch salt
1 tsp vanilla
1 scoop Quest vanilla protein (or Lean Dessert)
1/4 cup cottage cheese
1/4 oats

Directions

1. Mix all ingredients in a Magic Bullet until smooth. The mixture will be thick.
2. Heat a non-stick pan with cooking spray. Poor batter into pan - depending on the size you like. It will make 2 large pancakes or about 4-5 smaller pancakes.
3. Flip after 1-2 minutes, or until just slightly browned.

I like to top mine with pure maple syrup or with frozen berries that have been microwaved to make a liquid jam mixture

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