Monday, 17 August 2015

Baked Chicken Parm


I was meal prepping for the husband today and thought I'd spice up his normal meal of chicken and rice. The chicken came out so juicy and delicious - I had a hard time keeping some for him!

Ingredients

2 boneless, skinless chicken breasts, chopped into large chunks
1/2 cup plain greek yogurt
pinch salt and pepper
1 clove garlic
1/3 cup parmesan cheese
1 tsp Italian spice mix

Directions

1. Preheat oven to 350*
2. Spread 1 tsp olive oil over the bottom of a square baking dish
3. In a medium size bowl mix together the yogurt, salt, pepper, garlic, parmesan cheese, and Italian spices.
4. Add chicken and mix until covered. Spread in a single layer in the pan. Top with 1 Tbsp more parmesan cheese.
5. Bake for 40 minutes until browned on top. Serve with rice and vegetables for a complete meal!

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