I recently heard that Quest makes protein powder and I was very excited to try it! I love Quest bars, so I figured the whey protein powder would be a good tasting one. You can use any flavour of protein powder you like. This mixture can be made into a bar form, but the bites are the perfect on-the-go portion. You can eat them straight from the freezer or at room temperature.
Makes 36
Ingredients
1 3/4 cup Quest Strawberries & Cream or Quest Peanut Butter protein powder
1/2 cup coconut flour
2 tbsp coconut oil
1 cup coconut milk (full fat, canned)
1/4 cup mini chocolate chips
Directions
Combine protein powder, coconut flour, coconut oil, and coconut milk in a large bowl. Use a hand blender to combine well. Fold in mini chocolate chips Roll each piece into a ball and then place in the refrigerator or freezer.
Nutrition (per 1 Protein Bite)
Calories 57
Fat 2.7g
Carbohydrates 3.1g
Fibre 1.3g
Sugars 1.0g
Protein 3.9g
You might also like:
Peanut Butter Coconut Energy Balls
Chocolate Energy Balls
Quest Bar Cookies
No comments:
Post a comment